Being Healthy is Not the Same as Being Ripped
Health is not about looking good in your bikini or Speedo (as if that were possible). We want people to eat good food—not simply lose weight.
For families, dieting isn't the answer—in fact, it has magnified the problem. When you take something away, people want it that much more. The goal is approximating optimum weight—and maintaining it through healthy swallowing items – and not by fad diets or artificial diet foods.